Health and fitness Archives

Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life, Jorg Blech - In the forest, sick animals hide and rest until they’re better. That is perhaps the origin of “bed rest” as a cure for sick people.
Reiki: A Comprehensive Guide, Pamela Miles - We tend to think that any kind of healing which originated in Asia is thousands of years old.
Self-Care: What the President Didn’t Say - Depending on where you sit, President Obama’s speech about health care was either a long-overdue line in the sand or, as the Congressman from So
Shriver Report: Amelia Clark, Medical Missionary - Last winter, as veteran readers of this site may recall, our community raised funds for a medical mission to Honduras.
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond, Chris Crowley and Henry Lodge, M.D. - At the office, a kid is looking at you as if something's wrong --- the EJECT button has been pushed but you're still there.